Things that Shows that You are Drinking Too Much
You find that having a drink is a public way to unwind after a stressful day. You should also know that drinking too much is also not good as it can result into your death. Therefore, you should check it out! for this signs that you are drinking too much as discussed below.
You can know that you drink much when it is getting harder to feel a buzz. It is essential to note the continuous drinking will make your alcohol tolerance to grow. Because of that you will find that you are taking three drinks to feel a buzz that you used to feel with just a single beverage. This will make you lose a lot of money as well as interfering with your health. One thing with too much alcohol is that it will infuse dangerous toxins to your system which will weaken the system, impair the brain as well as interfering with the ability of the liver to filter dangerous chemicals.
Apart from that, your memory will start declining. It is quite unfortunate that the adolescents always like drinking alcohol to the extent of blacking out. You find that during this time they cannot even remember the things they did. It is essential to note that blacking out is a form of amnesia and during this time your brain cannot function properly to generate new memories. One bad thing with these blackouts is that they damage the brain cells and this will interfere with your cognitive abilities permanently.
Apart from that, when you don’t drink often, but you make up for the lost time is another sign. One thing that you should know is that drinking does not mean daily drinking but spree drinking can also be as damaging as regular drinking. It is essential to note that this is a situation when you drink more than four to five bottles within two hours.
Also, another sign is when alcohol has become a coping mechanism. It is important to know what makes you drink the moment you start experiencing signs of alcoholism. It is essential to note that alcohol is not a healthy coping mechanism and no matter how many bottles you drink your uncomfortable feelings will not disappear.
Apart from that, there is also when your life revolves around alcohol. This will make you think of alcohol all the time even when you are not near it. This means that you have an unhealthy dependence on alcohol. One thing that you will be requested to do is try to switch things up when you realize that your social plans are always involving alcohol.